Christmas Opening Hours at COAST: OPEN Christmas Eve 9am-5pm CLOSED Christmas Day CLOSED Boxing Day OPEN Friday 27th Dec 9am-6pm OPEN Saturday 28th Dec 8am-1pm OPEN Monday 30th Dec 10am-6pm CLOSED New Years Eve CLOSED New Year’s Day OPEN Thursday 2nd Jan 9am-7pm
How COAST got it’s name!
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The history behind the clinic: Back in 2000 Kerrin Sullivan (previously Williamson) graduated from Victoria University with a dream of opening her own clinic. Having a background in gymnastics and trampolining at Cheltenham Youth Club and going to school in Mentone it was an easy decision to find a location in the Bayside area where people already…
Rail Works Update!
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Cheltenham and Mentone rail works have started! During this time we will post updates on our Facebook page and website should you need to change your route and allow extra time to arrive at your appointment relaxed and on time. Friday 15th November – Friday 6th December CHARMAN ROAD CLOSED (Pedestrian traffic remains open). Park…
Jaw Pain/TMJ/Headaches
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Have you been suffering from a headache that just won’t resolve and tried all possible remedies? When you have a headache, you might not think your jaw could be the cause, but, the temporomandibular joint (TMJ) could be the culprit. It is the most important joint in our body that connects the skull with our…
How to reduce plantar fasciitis, footwear advice and more!
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Plantar Fasciitis As an Osteopath a common condition that we see in practice is plantar fasciitis. The prevalence increases in Summer, with bare feet and poor shoe choices or a month or 2 out from the Melbourne marathon, as patients ramp up their training. Plantar fasciitis is inflammation of the soft tissue underneath the foot….
Easter Opening Hours
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EASTER OPENING HOURS Friday 19th Good Friday CLOSED Saturday 20th OPEN 8am-1pm Sunday 21st Easter Sunday CLOSED Monday 22nd Easter Monday CLOSED Tuesday 23rd OPEN Hours as usual
Mindful Eating
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One thing I was conscious of during Febfast (I did no alcohol and sugar) was how much sugar is in many of our processed foods. I started to be more mindful about what I ate which led me to listen to some Podcasts on mindful eating (included in our March Newsletter) and I even signed up to a 5…