72020Dec
Christmas Opening Hours

Christmas Opening Hours

OPEN Thursday 24th December (Christmas Eve) 9am-3pm CLOSED Friday 25th December (Christmas Day) CLOSED Saturday 26th December (Boxing Day) CLOSED Monday 28th December (Boxing Day Holiday) OPEN Tuesday 29th December 9am-7pm OPEN Wednesday 30th December 8.30am-6.30pm OPEN Thursday 31st December (New Years Eve) 9am-3pm CLOSED Friday 1st January (New Year Day) CLOSED Saturday 2nd January…

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12020Apr
Telehealth: what is it and how does it work?

Telehealth: what is it and how does it work?

What is Telehealth? “Tele” means distance, so it’s really distance health. It can involve a consultation with your Osteopath over the phone or with a video link. How does it work? You can make an appointment online from our website here or call the clinic to make a Telehealth consultation. You will receive a confirmation email…

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142020Mar

Corona Virus Update

Corona Virus Update The health and safety of the COAST community is of the utmost importance to us, so we are sending this correspondence to all our clients who attend the clinic or who are booked to attend in the next month and beyond. Like everyone around the world, we are monitoring the situation closely and will endeavour to inform…

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262020Feb
Meal Planning Tips

Meal Planning Tips

Meal planning is one of those things we dread but once we get our head around it and make it a habit the benefits far out weigh the negatives. Meal planning can save you money and time and is healthier than take away. So how do we do it? 1. Start with a weekly timetable 2….

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